High Protein Chicken Bowl with Creamy Avocado Lime Drizzle

Prep Time: 15 minutes

Cook Time :20 minutes

Total Time: 35 minutes

Servings: 4 servings

Ingredients for the Best High Protein Chicken Bowl

• For the Chicken:

  • 1 1/2 lbs chicken breast (cubed or sliced)

  • 2 tbsp olive oil

  • 1 tsp garlic powder

  • 1 tsp paprika

  • 1/2 tsp cumin

  • Salt & black pepper to taste

  For the Bowl Base:

  • 2 cups cooked brown rice or quinoa

  • 1 cup black beans (drained & rinsed)

  • 1 cup corn (fresh or frozen)

  • 1 avocado (sliced)

  • 1/2 cup cherry tomatoes (halved)

  • 1/4 cup red onion (thinly sliced)

  For the Creamy Avocado Lime Drizzle:

  • 1 ripe avocado

  • 1/4 cup Greek yogurt (high protein boost)

  • Juice of 1 lime

  • 1 tbsp olive oil

  • 1 clove garlic

  • Salt to taste

Step-by-Step Cooking Instructions

1. Season chicken with garlic powder, paprika, cumin, salt, and pepper.

2. Heat olive oil in a skillet over medium heat. Cook chicken for 6–8 minutes until golden and fully cooked. Set aside.

3. Prepare your base by dividing rice or quinoa evenly into bowls.

4. Add black beans, corn, cherry tomatoes, red onion, and sliced avocado on top.

5. In a blender or food processor, combine avocado, Greek yogurt, lime juice, olive oil, garlic, and salt. Blend until smooth and creamy.

6. Add cooked chicken to each bowl.

7. Drizzle generously with the avocado lime sauce.

8. Serve immediately and enjoy a fresh, high-protein meal.

Pro Tips for Perfect High Protein Chicken Bowl

• Use quinoa for extra protein

• Grill chicken for added smoky flavor

• Add shredded cheese or feta for richness

• Meal prep friendly—store sauce separately